Sleep deprived? There Is Life Beyond Sleeping Pills!
Every progress made by mankind in terms of technology and development is hailed as another
step towards making life on earth comfortable. However, the irony is all these advances have only served to take away sleep from a huge
proportion of the earth’s population.
An increasing number of men and women are spending the time between getting up from bed and
crashing back into it in a whir. And those intervals between getting up and going to sleep are growing longer and longer. Everywhere there is a
mad rush to avoid being left out. From reaching your office, dropping kids at school, shopping at the local grocery store, every simple task
leaves us stressed out and tired.
A recent study shows that most adults compromise on their sleep time. This may be due to
hectic work schedules or simply because sleep eludes them. A poll held recently showed that only 50 per cent of Americans were getting the sleep
they needed.
Many people take the easy way out -- pop a sleeping pill. Sleeping pills are okay if you are
unwell and your doctor has advised them. Taking them is also okay if they help you through a traumatic period in your life, like the loss of a
loved one. But if your sleep is totally depended on sleeping pills and sleeping disorders are constantly troubling you, alarm bells should start
ringing.
It is indisputable that the modern way of life leads to sleep loss. Never-ending deadlines,
the stresses of a competitive life, long-distance travel and jet lag, almost everything that we are forced to do by circumstances in the modern
life lead to sleep loss and sleep disorders.
Add to that the environmental factors – the rising noise levels, the rising toxicity, the
rising background radiation... We don’t give our bodies any reason not to be stressed!
The fact is a healthy body with no stress will have no problem relaxing and falling asleep.
Since we cannot avoid the sleep-depriving factors around us, all we can do is learn to combat them and this is where polysaccharides come (I
know, big word, but keep reading)
A growing body of medical research is pointing to the importance of polysaccharides and the need. One of the best ways to supplement polysaccharides is by a remarkable fruit berry called the Goji Berry
(Ask Dr. Earl Mindell & Oprah about this!)
Goji berries, sometimes called Wolfberries, are perhaps the most nutritionally-rich fruit on the planet. Goji berries contain 18
kinds of amino acids (on par with bee pollen) and contain all 8 essential amino acids. But there's one problem with the Goji berry.
99% of the Goji products aren't "Cold Processed" therefore they lose effectiveness once their picked from the vine. Well this didn't
stop Dr Earl Mindell (author of "The Vitamin Bible") from finding a way to preserve the berry and it only took
him 8 yrs! (I know, that's a long time)
So what does all of this have to do with being sleep deprived? It's simple, about 95% of the people
who start drinking Goji Juice immediately start sleeping better!
Now we know why 1/2 of Hollywood is craving this juice! Click here to find out more!
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